Anger Management 101

Anger.jpg

Anger Management 101

Have you been told "you have an anger problem" or are you fed up with your anger outbursts? Anger is a normal and protective emotion we all experience. How we mange ourselves is a learned behavior; therefore, anger is controllable. Come learn the skills and techniques to cope with your anger more effectively!

 

  • Date:  03/27/2026      Register Here!
  • Time:  2-3:30 pm
  • Location:  FFSC Point Mugu

 

  • Date:  04/17/2026      Register Here!
  • Time:  2-3:30 pm
  • Location:  FFSC Port Hueneme

 

  • Date:  05/29/2026      Register Here!
  • Time:  2-3:30 pm
  • Location: PH3