Swim Lessons
For children and adults
Notice: Due to the Mugu Pool being closed for repairs the Hueneme pool is offering extended hours.
MWR Aquatics programming at the Seabreeze Aquatic Center includes lap swimming, lessons, and specialty programs, such as water aerobics, water polo, masters swim program, dive-in movies, and swimming clinics. Programming varies by season, please inquire with the staff for more information. The facility is open to all hands with valid ID. Authorized patrons may bring a guest. Day-use lockers are available, please bring your own padlock. MWR is not responsible for lost or stolen items.
This summertime program has ended. Scheduled to return summer of 2026.
Tuesdays at 10:30am
Class description: Low-impact workout that offers numerous benefits for various fitness levels and ages. Class is often offered in deep water but can done in shallow water, with or without the use of equipment like pool noodles or weights. No registration necessary.
Lessons for Children
Orient children to the aquatic environment and help them gain basic aquatic skills. Help children develop positive attitudes and safe practices around water. As students gain comfort, they will learn how to build on the skills learned in prior Levels to achieve basic water competency. Please call the pool to determine what level to place your child.
Adult Lessons
These are stand-alone 1 hour group classes to gain swim basics for non-swimmers to then take the skills to practice on their own. Participants will work on introductory skills such as water acclimation, kicking, rhythmic breathing, stroke development, and basic water competency.
Command Coaching
Stand-alone 30 min coached sessions (FREE) for Active-Duty members to work on technique and endurance. Coaching dates/times based on individual reservations made at the pool and subject to trained coaches availability. Workouts and drills provided for participants, can also practice aon their own. Great for those wanting guidance/build technique & endurance for swim qualifications and physical readiness test (PRT).
**Instructors are certified lifeguards, but please do not ask for coaching while they are currently guarding those in the water and are unable to perform other duties – this is for patron safety. Schedule at slot ahead of time at the pool for your personal instruction. **
Wednesdays from 5-6:30pm. Players of all experience levels are welcome to hop in the pool and scrimmage or play pickup games. No registration or fees necessary. Caps and balls are provided.
The Junior Lifeguarding program is designed to guide & prepare youths ages 11-14 to the American Red Cross Lifeguarding course. The course focuses on building a foundation of knowledge, attitudes and skills of future lifeguards. Class contains a large portion of conditioning and course lecture.
Mon/Wed/Fri 1:30p-3:30p: June 15 – July 24 (no classes week of 4th of July – 15 classes total)
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
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